Dimensions
216 x 280 x 18mm
Pioneering Vinyasa Yoga is a vital resource for the new student of yoga, and for the experienced teachers as well. This holistic yoga presentation shares knowledge through down-to-earth instructions and inspiring, thoughtful stories. You will discover beautiful artistic photos, and heartfelt philosophy along with a renowned teacher gallery. Pioneering Vinyasa Yoga is also ideal for all those who desire to attain balanced health through enhanced nutrition, pranayama and accessible meditation techniques. Take this book off the shelf and dive into its depth of wisdom. Swim through the life currents of Doug's decades of living and breathing yoga as a healthy pathway to self-discovery. You will be refreshed and discover new light shone upon the steps of your own life journey. All those who have experienced the lessons of this treasured book - will embrace immense gratitude, and enhanced perception.
