Dimensions
181 x 235 x 14mm
Liz Ellis is vice-captain of the Australian netball team and is fast becoming one of the most popular sporting personalities in Australia.
In this book, Liz reveals what it is like to be a well-known top-level sportswoman in Australia. We follow Liz from her humble beginnings as a scabby kneed nine-year-old whose body had a distinct affinity with hitting the asphalt court to the Australian Netball Team's win in that game against the Silver Ferns in the 1999 World Netball Championship. Liz explains the steps she took to become a successful netballer, the sacrifices she made, and the lessons she has learnt from some of the best netball coaches in the country.
'Playing The Game' also clearly explains the exercises, drills, and defence and attack tactics that Liz and her teammates use to help them to play some of the best netball in the world. Vital to any serious netballer, Liz also explains the eating plan that helps her to stay fit and strong for her games.
'Playing The Game' is essential reading for all netballers and coaches.
