Plyometric Anatomy by Derek Hansen


ISBN
9781492533498
Published
Binding
Paperback
Pages
264
Dimensions
178 x 254mm

Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.
Father's Day Catalogue 2025 x Book Frenxy
44.19
RRP: $51.99
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