Everything You Have Always Known About Positive Thinking But Were Afraid to Put Into Practice.
This book is designed for all those who are still as miserable as they were two years ago and running out of people and things to blame. It is a practical book which shows readers how to take control of their lives, explaining how to set up your own personal success program, overcome stress at work and in the home, tackle those symptoms of an unhealthy lifestyle - headaches, back ache and ulcers - and mobilise subconscious powers through self-hypnosis and visualisation.
- Part 1: mind over matter - the pendulum experiment; the subconscious mind; what is positive thinking?
- Part 2: What is on your mind?; getting in touch with your subconscious mind; setting up your personal success program; some personality traits and their strategies.
- Part 3: how to use this part of the book; communication; stress; worrying and remorse; loneliness; illness; jealousy and envy.
- Part 4: hypnosis and self-hypnosis; guided affective imagery.
