Dimensions
130 x 197 x 19mm
How to be Calm, Positive and Effective When the Heat is On
Learn how to harness the power of pressure to help you achieve your goals and stay positive. This groundbreaking book by bestselling author Gael Lindenfield and highly-respected doctor and stress consultant Malcolm Vandenburg shows us how to work with the pressure in our lives and not let it work against us. From identifying your personal warning signals to prioritising, saying no and understanding your goals, this book will help you find the energy in pressure rather than letting it be an energy drain.
Packed with simple strategies to create change, understanding and awareness that will help anyone - from a busy executive to a working parent.
