Powerlifting by Dan Austin


Authors
Dan Austin
ISBN
9781492598794
Published
Binding
Paperback
Pages
272

One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.
63.99



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