How to Use Essential Oils to Restore Health and Vitality
Third Edition
Aromatherapy is a fast-growing natural therapy which uses pure distilled essential plant oils to improve the health of body and mind. In this thoroughly revised and updated version of the classic 'Practical Aromatherapy', Shirley Price explains every aspect of this fascinating approach to healing.
Oils can be used in many beneficial ways: inhalation, ingestion, compresses, baths, teas and massage. 'Practical Aromatherapy' includes a fully illustrated section on aromatherapy massage techniques and shows how to blend pure essential oils to suit different purposes.
