Professor Trim's Quick Start Weight-Loss Program For New Mothers And Mothers-To-Be

Professor Trim's Quick Start Weight-Loss Program For New Mothers And Mothers-To-Be by Dr Garry Egger & Dr Katherine Samaris


ISBN
9781741141177
Published
Binding
Paperback
Pages
88
Dimensions
140 x 208mm

Following the success of his GutBuster programs, Garry Egger's new initiative is Professor Trim's Quick Start Weight-Loss Program, a medically supervised 'slow but steady' approach to losing weight and improving the health of Australians.

Professor Trim's Quick Start Weight-Loss Program is the latest initiative from obesity and lifestyle expert Dr Garry Egger, originator of the hugely successful GutBusters men's weight-loss program.

This revolutionary weight-loss program is designed to be carried out comfortably over a lifetime and aims for slow, steady and sustainable weight loss, under the medical supervision of specially trained GPs and exercise coaches.
Many women who are either trying to conceive or in the early days of their pregnancy have problems with their weight.

How much should you aim to lose for a successful conception? How much should you gain during your pregnancy? How can you lose the weight you've gained after the baby is born? And, most importantly of all, how can you manage your weight without compromising your own health, let alone that of your baby?

This book:
- Provides advice and guidelines that will supplement those from your GP and obstetrician or midwife,
- Provides a balanced, medically supervised approach to weight loss,
- Involves no crash diets, tricks, fads or gimmicks,
- Can be tailored to your individual needs, taking into account your lifestyle, medical history and weight loss goals, and is designed to help you manage your weight over the long term, not just after delivery. story and weight loss goals;
- Provide advice and guidelines that will supplement that given by GPs and childbirth specialists;
- Concentrate on long-term maintenance, not just short-term weight loss
- Provide twelve months care and supervision with the Professor Trim team and the client's own GP
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