By Applying the principples of clean eating to a realistsic lifestyle Dari Alexander shows how you can acheive your best body and keep that promise to yourself: to finally look like that gorgeous person you know exists.
Changing your mindset and consuming foods closest to their natural state will change the way you feel everyday. This back-to-basics, no-nonsense weight loss and maintenance program will not only make you thinner, it will increase your energy. More importantly, it promote lofe-long good health.