Savor a rich, raw true as it melts in your mouth and knowyou re doing your body a favor This sequel to Raw Food showshow you can eat sweets every day while providing your body withplenty of nutrition and vitality. Here you ll find recipes for lusciousdesserts, cakes, pastries, ice cream, cakes, cookies, and smoothiesand other beverages. Enjoy fruit, organic vanilla powder, cocoa, andother unique super-foods in their purest form. How wonderful tobe able to share a treat with family and friends that is delicious, healthy, and even good for the environment All raw food goodies in this book are made with natural, authenticingredients that are not heated over 42 C (108 F), and all the recipesare naturally free of white sugar, gluten, eggs, and lactose. Startyour raw lifestyle with a dessert .