If you haven't experienced the miraculous benefits of holistic healing, this guide is a safe and effective way to join the alternative medicine revolution.
Did you know that coconut soothes a sore throat, that strawberries are good skin cleansers, or that cabbage stimulates hair growth? Dr Sandra Cabot has taken raw fruits and vegetables containing restorative, pain-relieving, and disease-fighting properties and combined them into simple juice concoctions that diminish or cure 65 common ailments. With detailed instructions for proper juicing, an extensive A-to-Z juicing guide, and a handy table of the healing properties of juices, this delicious little handbook is a perfect introduction to the advantages of using natural food remedies to improve your health.