Over 100 yeast-free and sugar-free recipes.
Thrush, sinusitis, allergies, throat infections, depression, bloating, food cravings, weight problems, chronic muscle pain - these are just some of the conditions associated with an overproduction of the yeast candida albicans in the body.
This practical self-help guide explains:
- what causes candida growth and how to prevent it
- which foods to eat and which foods to avoid
Over 100 easy to prepare recipes are low in refined carbohydrates, virtually yeast free, full of flavour and feature everyday ingredients which are readily available.
It is a cookbook guaranteed to improve your health and well-being.