Dimensions
148 x 180 x 12mm
Reflexology To Go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide. Including an introductory chapter explaining how reflexology works and the general techniques you will need, the book then goes on to feature step-by-step self-help treatments that will aid you through your day. Reflexology To Go also includes a comprehensive reference section to treat and prevent specific ailments and afflictions.
