This powerful guide exposes how our ?druggified? food supply fuels compulsive overeating and addiction. Millions struggle with cravings driven by ultra-processed foods engineered to hijack brain reward systems, contributing to obesity, diabetes, and heart disease. Written by an addiction psychiatrist, it combines science and compassion to help you break free from destructive food habits. You?ll learn how certain foods affect neurochemistry like drugs, hear inspiring recovery stories, and find practical strategies to overcome shame and stigma. This book offers a transformative path to lasting health and freedom from addictive eating.
