Rise And Shine by Georgia Perry


ISBN
9781743796894
Published
Binding
Other
Pages
65
Dimensions
102 x 155mm

Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow.
 
The deck is separated into three section Bdash; FLOW, SLOW and GROW. 
 
FLOW: 40 YOGA POSES
SLOW: 10 MEDITATIONS
GROW: 10 INSPIRATIONAL QUOTES
 
Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.

This pack has been created with the guidance of a Yoga Australia accredited yoga teacher and trainer.
 
Christmas Catalogue 2024 x BookFrenzy
28.04
RRP: $32.99
15% off RRP



Instore Price: $32.99
Enter your Postcode or Suburb to view availability and delivery times.
If ordered before the 3rd of December, this product should arrive by Christmas unless it is going to regional Australia

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