Step-by-Step: From Getting Started to Developing Advanced Technique.
Rock climbing is one of the fastest growing sports in the world. The physical and mental challenge, combined with the thrill of an outdoor life, has much appeal and makes climbing the ideal pursuit for anyone seeking fun, adventure and an enhanced level of fitness.
Designed as a lead-in to the sport or to complement a professional training course, this book covers all the essential techniques and safety factors in step-by-step detail.
