Dimensions
130 x 197 x 18mm
Improve your self-image. Get more out of life. Change the way you look and feel for good.
Do you want a new body? Now you can slim down and tone up as never before with Rosemary Conley's new diet and exercise programme.
Do you find yourself feeling peckish between meals when you've attempted to follow a diet? If so, then this diet is for you. In addition to three satisfying meals a day, you have the option morning, afternoon and evening snacks to keep those hunger pangs at bay.
Do you feel there just aren't enough hours in the day to fit in an exercise session? Rosemary's New Body Workout is designed to give you maximum results in the minimum amount of time. Its unique formula combines fat-burning and muscle-toning exercises in an easy-to-follow, time-saving format that is incredibly effective - and fun!
Do you start out on a diet and fitness campaign with the best of intentions but find your willpower weakens after just a few days? Rosemary's Willpower-Booster Plan will help you succeed as never before.
'Rosemary Conley's New Body Plan' - the safe and effective way to a new you!
