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Runner's World Performance Nutrition for Runners

Runner's World Performance Nutrition for Runners by Matt Fitzgerald


Authors
Matt Fitzgerald
ISBN
9781594862182
Published
Binding
Paperback
Pages
256
Dimensions
152 x 228 x 16mm

Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.
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28.89
RRP: $33.99
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