Self-Defence by Gary Freeman & Jonathan Bentman


ISBN
9781408142394
Published
Binding
Paperback
Pages
48
Dimensions
148 x 210 x 4mm

Jam-packed with information, this book offers practical, hands-on advice from self-defence experts. Illustrated with a combination of high-impact images and step-by-step photos, Instant Expert Self Defence is designed as a resource that readers will be able to return to again and again, as well as being useful for a single hit of knowledge.
Exciting online video links are also provided to carefully demonstrate techniques, enabling readers to watch an expert and see how it's done.
18.99


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