Finding Pleasure Within.
'Self-Sexual Healing' offers you a step-by-step journey to the sexual fulfilment of your dreams. Presenting a combination of ancient wisdom, modern psychology and relaxation and energising techniques, Jo-Anne Baker explores sexual blocks, fears and inhibitions, and prescribes simple, tried-and-true techniques to release them forever.
Practical exercises and tips include relaxation, body techniques, erotic massage, fantasy, striptease and sensual exploration. These exercises can easily be integrated into your life and your relationships.
This book shows you that you are the key to your own sexual happiness, and that you do not have to wait for the perfect partner to have the best sex with. You can explore, grow and develop your sexuality alone or in a relationship, becoming empowered and happy in the process. Then you will find you are in the perfect position to have the style of relationship you have always wanted.