Dimensions
111 x 180 x 12mm
Fully updated to include new GI Values and G symbol program participants for 2006!
The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of The New Glucose Revolution. In this new format the tables are easier to use than ever before.
Features:
- A-Z listings for easy access
- Low, Medium and High listing of GI values by food categories to make food selection easy
- Comments to inform your food choices as well as the GI values, the tables also specify the serving size, the available carbohydrate per serve and the glycemic load to help you choose the right foods for a well-rounded, healthy diet.
