Sleep Right, Sleep Tight

Fully revised and updated, this classic bestseller holds the key to happiness for sleep-deprived parents. SLEEP RIGHT, SLEEP TIGHT is a hands-on, tried-and-tested guide to solving sleep problems in infants and young children. With all-new chapters in this edition include on parenting and you, the unique needs of very young babies, and dealing with twins, it also covers:
* Sleep solutions for your child from birth to three years
* How to establish a pattern to suit your child's particular needs
* Techniques for soothing and relaxing
* Controlled comforting methods for older babies and toddlers
* Advice on trouble-shooting sleep disruption
* Self-help strategies for tired parents
* Progress charts to track sleeping and feeding patterns
* Step-by-step advice to guide you through sleeping problems
Packed with authoritative information, interactive methods and reassuring advice from health care professionals who help hundreds of families every year, SLEEP RIGHT, SLEEP TIGHT is a must-have for every parent.