Sleep

Achieving a good night's sleep is every parent's dream, but it's not just those with newborns who long for unbroken rest - babies and children of all ages may experience disrupted sleep patterns, making them fractious and lethargic during the day. This book describes tried-and-tested strategies to get your baby to sleep through the night, and is produced in association with Britain's best-loved parenting magazine, Practical Parenting. The easy-to-use format includes tips, checklists, charts, case studies and Q&As and addresses typical problems such as bed-wetting, nightmares, early waking and fear of the dark.