Dimensions
142 x 166 x 21mm
How to create a more peaceful, simpler life from the inside out.
You can achieve a calmer and saner state of mind by changing your attitude, not by downsizing your life. This book helps you learn that:
- slowing down doesn't involve major changes in your lifestyle
- your productivity will actually increase when you slow down
- even though people around you may be rushed and stressed, you can maintain calm in the midst of their storm
- other people's habits, attitudes, behaviours and moods don't have to affect the quality of your day or the pace of your life
- get the satisfaction you've been striving for
- finally, you can be happy!