Smart Marathon Training

Smart Marathon Training by Jeff Horowitz


ISBN
9781934030745
Published
Released
02 / 01 / 2012
Binding
Paperback
Pages
224
Dimensions
153 x 227 x 16mm

Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to training for distance races, one that emphasizes quality over quantity.
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