A picture book series developed with leading Australian mindfulness organisation, Smiling Mind.
The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space.
Milly and her friends love being outside - it helps them to be at their best and to feel at their best - but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves?
A gorgeous picture book about being present in the moment for a healthy body and mind.
