Dimensions
188 x 233 x 21mm
Since 2009, Lisa Cain has been blogging at Snack-Girl.com about how to make healthy changes to your diet without sacrificing convenience or flavor. Her mission is to give her busy, multitasking readers tips and tricks for living a healthy and affordable lifestyle-whether they are trying to lose weight, eat better, or improve their family's nutrition. Snack Girl to the Rescue contains Lisa's best advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks. Written in Snack Girl's signature voice-down to earth, encouraging, and funny-this is the go-to resource for anyone looking to incorporate healthier food choices into their lives.