Dimensions
153 x 234 x 16mm
Biomechanics is the study of forces and the effects of those forces on and within the human body. It is a core subject in sports science courses, but because of the use of maths and physics to explain biomechanical concepts, students can find it difficult to grasp. In the sport sciences, biomechanists work in a wide range of areas, including aerodynamics, improving swim stroke technique and optimising running technique to increase running speed or efficiency. Anthony Blazevich's book, now in its second edition, explains the key concepts of biomechanics, tying all theory to clear, practical examples that help students relate the biomechanics principles to real world coaching and performing situations. Each chapter is devoted to a single area of sports biomechanics with the scientific underpinnings of sports performance clearly explained using accessible language and concise diagrams. Practice questions are included to test student's understanding. This is an invaluable book for sports science students, coaches and high level athletes.
