Dimensions
210 x 271 x 47mm
The Complete Guide To Diet & Nutritional Medicine.
This is the definitive resource for understanding the significant role of nutrition in health. The evidence is now overwhelming that what you eat is perhaps the most important factor in whether or not you will be healthy.
A thorough and intensive discussion of nutritional medicine, 'Staying Healthy With Nutrition' compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated 21st Century edition, Dr Elson Haas and Dr Buck Levin present the most current health and nutrition information available.
'Staying Healthy With Nutrition' features newly expanded chapters on special supplements, lifestyle programs, and groundbreaking medical treatment programs for conditions including fatigue, viral illnesses, and weight management.
This comprehensive guide to good health is jam-packed with facts presented in a friendly and engaging tone. Easy to read and accessible for experts and novices alike, 'Staying Healthy With Nutrition' is the ultimate handbook to maximum health, longevity, and general well-being.