Stress-Free Feeding

This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters.

This is a practical guide for mothers in how best to feed their young children from 0-5 years of age. Full of real life examples from mothers themselves about their difficulties with feeding and what worked for them, it provides reassurance, dispels some of the myths around child feeding, and attempts to dissipate maternal guilt about feeding.

Covering the years from pregnancy to primary school, the book will help readers through the most potentially problematic and worrying stages of child feeding with evidence-based solutions to common problems.