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Stress Management And Longevity: The Importance Of Physical And Social Activity In Later Life

Stress Management And Longevity: The Importance Of Physical And Social Activity In Later Life by Jasmin Tahmaseb McConatha


Authors
Jasmin Tahmaseb McConatha
ISBN
9781782550310
Published
Binding
Paperback
Pages
168

The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.
28.04
RRP: $32.99
15% off RRP


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