Super Seeds by Kim Lutz & Stephanie Pedersen


ISBN
9781454912781
Published
Released
01 / 04 / 2017
Binding
Paperback
Pages
144
Dimensions
178 x 204mm

 Five super seeds-covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously. 
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