Supercharged Food by Lee Holmes


Authors
Lee Holmes
ISBN
9781742663159
Published
Released
01 / 02 / 2014
Binding
Paperback
Pages
192
Dimensions
200 x 250mm

Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or ‘super’ foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.
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Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or ‘super’ foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.
ISBN:
9781742663159
Publication Date:
01 / 02 / 2014
Pages:
192
Dimensions:
200 x 250mm
Supercharged Food
This book is amazing, the recipes are delicious and so easy to make. I can't believe they are healthy and contain no gluten, wheat, dairy, yeast and sugar. I got this for Xmas and have been cooking non stop out of it since then and my brain fog has lifted and my candida symptoms are improving.
, 05/01/2012

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