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Tai-Chi Chi Kung: 15 Ways To A Happier You

Tai-Chi Chi Kung: 15 Ways To A Happier You by Peter Chin Kean Choy


Authors
Peter Chin Kean Choy
ISBN
9781856262811
Published
Released
01 / 09 / 2005
Binding
Paperback
Pages
160
Dimensions
190 x 234 x 13mm

Learn how to achieve a balance of heart, body, mind and spirit, and promote self esteem and self development in a healthier body. 'Tai-Chi Chi Kung' includes a step-by-step photographs and easy checklist, plus exercises to introduce Taoist principles, and even a 5-minute workout for busy people.
Christmas Catalogue 2024 x BookFrenzy
22.91
RRP: $26.95
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