Teach Yourself: Herbal Medicine by Nina Nissen


ISBN
9780340867747
Published
Binding
Paperback
Pages
240
Dimensions
129 x 198 x 15mm

Goal: practical introduction.

Content:
- Understand the basic principles of herbal medicine
- Access information for decisions about your health
- Find the right remedies for your needs

Do you want to understand the ideas behind herbal medicine? Do you want to discover alternative ways to treat common ailments? Would you like a guide to help you prepare effective remedies?

This book is a comprehensive introduction to this ancient healing art. Discover how herbal preparations can be used to restore the balance of the body, enabling it to mobilise its own healing powers. It includes a reference section on Western herbs and their uses, as well as an in-depth background of herbal medicine and the various complementary approaches to herbs.
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