Dimensions
130 x 199 x 9mm
Goal: balanced life.
Content:
- Understand the basic principles
- Learn how to put the theory into practice
- Apply your new skills to your everyday life
Do you want to know more about this ancient therapy? Do you want to understand the basic principles? Are you looking for a therapy you can apply to your own life?
This is a comprehensive introduction to this ancient holistic therapy that balances body, mind and spirit to promote health and well-being. The book explains the origins and benefits of Indian head massage and its basic techniques, and gives clear, step-by-step instructions. Use the simple treatments to improve the health and well-being of yourself and others.