Dimensions
130 x 199 x 13mm
Goal: balanced life.
Content:
- Understand the basic principles
- Learn how to put the theory into practice
- Apply your new skills to your everyday life
Do you want to understand the principles of massage? Would you like your life to benefit from this popular technique? Do you need a simple introduction in preparation for a course of study?
This book gives a complete guide to this ancient and popular technique. Learn how to apply the basic principles to relieve stress, to treat sports injuries or to develop your personal relationships. The text is extensively illustrated with clear, fully labelled diagrams.