Massage has always been a popular technique used for the relief of stress, for sports injuries and to develop relationships.
This new book gives a complete guide to massage for the general reader. It is also suitable as an introductory guide for students training in massage, sports therapies or beauty therapy.
Denise Brown provides a practical, simple and effective guide explaining the benefits of massage and showing the main methods used for different parts of the body. The book is illustrated with many fully labelled informative diagrams.
