Teach Yourself: Zen by Christmas Humphreys


ISBN
9780340860151
Published
Released
01 / 07 / 2006
Binding
Paperback
Pages
224
Dimensions
130 x 198 x 13mm

Goal: practical introduction.

Content:
- Understand the basic principles
- Learn how to apply the theory
- Get more from life

Do you want to understand the basic doctrine of Buddhism? Do you want to discover the root of Zen? Do you want to enrich your life experience?

This book is a well-known introduction to the subject. It explains and points the way to the experience of Zen, bringing heightened consciousness, spiritual fulfilment and enlightenment. Having described the basic doctrine of Zen, it turns to Zen itself and examines the process of self-training towards the Zen experience of reality.
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