Written primarily for language teachers and inspired by positive psychology, this book seeks to support and maintain teacher wellbeing through a variety of approaches. It serves as a practical guide for individual teachers, helping them discover strategies for nurturing and promoting their wellbeing. It also acknowledges the importance of contextual factors. Readers are encouraged to reflect upon their own practice and find techniques that suit them personally.KEY FEATURESMaintain your mental, emotional, and physical wellbeingPromote and sustain your own motivationNurture key personal and professional relationshipsFoster sustainable personal and professional development.This title is also available as an eBook. Please contact us for more information.
