Dimensions
187 x 232 x 23mm
Counting calories is more than a global trend; it is actually becoming law in many areas to post calories publically, and still the obesity epidemic continues. In Jorge Cruise's newest book, he continues to do what he does best: debunk failed conventional wisdom and set new trends. His recommendations are based on the newest weight loss science that states the conventional formula of "calories in, calories out" is WRONG.
This cutting edge book focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week with this critical key: avoid the hidden NO COUNT CALORIES and enjoy unlimited NO COUNT CALORIES every day. Cruise's book is full of tips for dieting in today's busy world. It includes easy, mouthwatering recipes that will help anyone drop belly fat. As Jorge would say, if you are ready to achieve a smaller waist by eating the tasty foods you love, then dig in!