Delicious and detox don’t usually appear in the same sentence, but that’s all about to change. Nutritious, delicious and easy-to-make natural recipes feature throughout this book by Susanne Grace. Bombarding our bodies with chemicals has almost become a given of modern day life, as has feeling tired and lethargic. Be amazed at the extra energy you have after following the steps in this book.
This comprehensive guide includes advice on how you should do a detox, and addresses all four ways of eliminating toxins from the body: skin, lungs, bowel and bladder. Detoxing over three days is easy, manageable and most importantly, realistic. You will lose weight, your skin will heal and shine, you will gain more energy, clarity of mind and feel so much better!
§ This program has been created by a team of naturopaths and personal trainers
§ Includes no chemical shakes, just natural whole foods in order to cleanse the body
§ A holistic approach to assist the body in cleansing all channels of elimination
§ Packed with nutritious and completely free of processed foods and chemicals
§ Gentle program, not extreme: sensible, nutritious, practical, simple, enjoyable and effective
§ Easy to follow and only 3 days, you will not go hungry!
