The market is awash in titles for elite athletes and marathoners but little attention has been paid to the beginning runner.
Foreword by Dr. Mike Moreno, New York Times #1 bestselling author of the 17-DAY DIET, who has a large Facebook following (over 100 thousand likes).
The author, a freelance journalist who has covered the sport of running for over fifteen years with numerous pieces in publications such as Running Times Magazine and Runner's World and a top 200 American marathoner and coach, is uniquely qualified to write this book.
