How to Boost Your Immunity and Achieve Total Health.
This 6-week herbal detox plan provides a revolutionary approach to total health and well-being. In his new book respected medical herbalist Peter Conway details a step-by-step programme for achieving optimum health in each of your body's vital systems.
From your digestive system to your immune system, and from cardiovascular health to emotional balance, Peter Conway explains which herbs you should take to promote optimum health and prevent disease. In just six weeks you will enjoy amazing new levels of energy, vitality and happiness.
You will discover:
- How to prevent high cholesterol levels and heart disease
- The herbs that will boost your immune system
- How to keep your lungs free from congestion and working efficiently
- How to maintain pain-free joints and strong muscles
- The herbs that can soothe stress
- How herbs such as ginkgo can improve concentration
