This book is suitable for aerobic teachers and co-ordinators, aerobic teacher trainers, school libraries, PE teachers, universities, and fitness centre management. Inside you will find:
- specific step by step information
- teaching drills to help you become practical and proficient
- hundreds of choreography ideas, construction methods, teaching correction & cueing techniques
- aerobic music and phrasing techniques
- class plans, design instructions, and systems for analysis and evaluation of teaching delivery
- illustrated page of specific exercises for beginners, intermediate and advanced
- general principles of exercise safety
- common myths and misconceptions
