The 28-Day Plan to Solve Your food Intolerances.
Millions of people in the UK suffer from symptoms of food intolerance every day, be they mild or severe. 'The Allergy Exclusion Diet' helps you detect the foods to which you are intolerant and then helps you plan a balanced diet to remove annoying, and sometimes very painful, symptoms.
Featuring many delicious recipes that the whole family can enjoy, the book guides you through a 28-day programme to pinpoint your allergies (this has the added bonus of completely detoxing your system). This is followed by a unique 4-day rotational diet to help you overcome those allergies.
