Over 90 delicious and easy to prepare recipes for those who should not eat gluten, wheat, sugar, eggs or dairy products. Packed with tempting recipes which the whole family can enjoy, 'The Allergy-Free Cookbook' contains food for everyday meals and entertaining. The book includes:
- Detailed explanation of what food allergy and intolerance are and how to treat them
- Simple nutritional breakdown of each dish
- Good selection of vegetarian dishes
- Notes for Candida sufferers and diabetics on avoiding sugar
- Advice on where to find suitable foods and how to understand food labels
- A comprehensive list of resources
