The Anti-Inflammation Zone by Dr Barry Sears


ISBN
9780060778651
Published
Released
01 / 11 / 2005
Binding
Paperback
Pages
416
Dimensions
150 x 230mm

Reversing The Silent Epidemic That's Destroying Our Health.

Combat silent inflammation - the most serious health threat you never heard of . . .

No one is immune to silent inflammation, the underlying factor behind the development of the following dreaded diseases and more: Heart Disease, Cancer, Dementia, Arthritis, Diabetes.

In this ground breaking book, Dr Barry Sears reveals how to combat silent inflammation to reduce your risk of each disease and condition - and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, which includes supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to reduce silent inflammation and ensure the future of your health.

'The Anti-Inflammation Zone' includes a week of Zone meals, tools and tests for determining your level of silent inflammation, and exercises you can do at home.

Reverse silent inflammation in only 30 days - and reap the following benefits:
- better health
- greater longevity
- reduced symptoms of chronic diseases
- improved emotional control
- greater mental acuity
- improved physical performance

Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.
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