Dimensions
195 x 252 x 19mm
How to Give Yourself a Natural Facelift.
There are over 90 muscles in the face and, just like any other muscles in the body, it's important that those muscles are actively used on a daily basis to keep them mobile and toned. This book introduces a revolutionary non-surgical treatment that slows down the ageing process, irons out those wrinkles and leaves you looking like you've had a natural face-lift.
How does it work?
Even when sitting still, the head is constantly in motion, putting pressure on the muscles of the face and neck, restricting the free flow of energy around the head and often causing headaches or discomfort. Release the pain through massage and energy flows freely, resulting in wellbeing throughout the body. In Indian tradition, massage is considered as important to health and beauty as diet and exercise.
In this book, Narendra and Kundan Mehta show you how to incorporate facial massage into your daily life, and include:
- A natural face-lift
- What causes ageing?
- Why do we get bags under our eyes?
- How to slow down the ageing process
- Massage techniques
- Facial acupressure
- Natural beauty
So, you too can give yourself a natural face-lift and achieve radiant skin using ancient techniques from India.
