The Art & Science Of Meditation

The Art & Science Of Meditation by Lisa Erickson


ISBN
9780738761398
Published
Binding
Paperback
Pages
312
Dimensions
152 x 229mm

Take your meditation practice to the next level with this marvelous book on overcoming challenges, enhancing your spirituality, and integrating meditation techniques into your daily life. The Art . Science of Meditation is your ideal resource for learning about a wide variety of topics, including the origins of meditation, an overview of the scientific research on it, advice for overcoming common obstacles, guidance for choosing meditation teachers and retreats, and more. Lisa Erickson provides practical, in-depth information drawn from both historical sources and contemporary scientific research. Easy to personalize to your own needs, this book helps you truly unite your life and meditation practice.
39.99


This product is unable to be ordered online. Please check in-store availability.
Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Lisa Erickson


You might also like

The Secret
39.99
39.99
_% Off
Undeniable
36.99
36.99
_% Off
The Artists Way
39.99
39.99
_% Off
Letting Go
24.99
24.99
_% Off
Atlas Of The Heart
Brené Brown
45.00
35.00
22% Off
The Power Of Now
24.99
24.99
_% Off
The Magic
24.99
24.99
_% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.